My coaching and writing life

My coaching practice evolved through my personal experience of unhealthy stress and my quest for happiness. My journey took me deep into inquiry.  I uncovered unhelpful beliefs I carried about myself. I learned to let go of the past, and make peace with parts of myself I had ignored for too long. I discovered a pathway back to joy and love and creativity.  

I have a PhD in linguistics from  McGill University and my coaching explores the power of removing barriers so that we can discover our true selves, and live rich and rewarding lives. 

I now know that we are loved more than we realize. Unexpected challenges can bring about remarkable change. If we know we are loved unconditionally, we will experience those changes as opportunities for growth and wisdom.